"Due to popular demand I’ve updated my Free eBook: The Insider’s Guide to Frugal Food & Fitness! (Second Edition). I’ve added more delicious recipes, more stunning photographs, and more frugal fitness fun! Paying too much for healthy food at the grocery store is frustrating, and spending big bucks for a gym membership is expensive. That’s where this free 92-page eBook comes in." Safeway Flyer February 26 - March 3 20166